6 Reasons to Use an Ergonomic Footrest Under Your Desk
Although you’re not doing stressful physical work, spending time sitting in a desk at your office can put a tremendous strain on your body. When you do the math, the … Keep Reading
DeskCycle Under Desk Cycle Review 2018
In an effort to help adults live a healthier and more productive lifestyle, even while at work, companies are developing products that allow individuals to exercise while working, and one … Keep Reading
Treadmill vs. Stationary Exercise Bike for Cardio Training
Different people have their own regimens and solutions that they swear by when it comes to weight management. In addition to adopting a healthier diet, sports scientists and nutritionists also … Keep Reading
The Ultimate Ergonomic Office Chair Buying Guide
Office life has changed dramatically over the years, and you no longer have to rely on uncomfortable chairs that cause numb legs. An ergonomic office chair will make those long … Keep Reading
5 Cheapest Standing Desks that Everyone Can Afford
The fact is, many people out there would LOVE to own a standing desk! There are many health benefits that one can experience from using one of the products regularly, … Keep Reading
Stand Up Desk Store Crank Adjustable Standing Desk Review
According to Wikipedia, a standing desk is a desk designed for performing activities (such as writing, typing, reading, etc.) while standing up. One of the main reason why people (especially … Keep Reading
Everything You Need To Know About Laptop Ergonomics
If you regularly use a laptop at work or for study, you’ll find that there is a high chance that you are using it incorrectly and that this incorrect use … Keep Reading
ApexDesk Elite Series Electric Standing Desk Review 2018
The ApexDesk Elite Series electric standing desks are considered among the best in terms of mid to high-end height adjustable desks. Available in two sizes, either 60″ or 71″, this … Keep Reading
Inspirational DIY Standing Desk Designs Everyone Can Build
The reality is that standing desks, although they will make you feel so much better in your day-to-day life, are generally pretty expensive. Not everyone can afford them, and not … Keep Reading
The 5 Best Laptop Tables: Much More than a Simple Laptop Stand
In today’s busy and mobile world, many people own and use laptops instead of desktop computers, whether you work from home or in an office. Unfortunately, due to the size … Keep Reading
The Health Benefits of Standing Desks
Not so long ago the concept of a standing desk was quite a curious thing, but now as it becomes more widely accepted, praised and tested, we are witnessing an … Keep Reading
iMovR Omega Everest Review 2018 (Tall People Rejoice!)
Update, August 2018: the Omega Everest is no longer being produced by the manufacturer and is no longer available for purchase. The manufacturer has released a new product called the … Keep Reading
Painless Movement
Painless movement is dedicated to helping its readers live a happy, healthy, and pain-free life. We know personally about the struggles of living with injuries, suffering from aches and pains, and the constant battle that many people have to feel stronger and fitter in their day-to-day lives.
We want to help you in this battle! Our goal is to find exercises, products, and other ways to make you stronger, more flexible, fitter, and healthier. Painless Movement is about becoming pain-free.
Health, Wellness, Fitness, and Well-being
As we mentioned, a large portion of this website is dedicated to education, inspiration, and information regarding health an fitness topics. Whether you are new to health and fitness and need to know how certain products work, or you’re a veteran fitness enthusiast looking to recover faster from an injury, we will try our best to have your back!
Fitness and wellness affect all parts of life, not only in the gym. We also find ways for you to improve your day-to-day health, for example looking at office equipment that can alleviate your aches and pains.