The Ultimate Ergonomic Guide to Working from Home
The Ultimate Ergonomic Guide to Working from Home This is a definitive guide to ergonomics, working from home, and how to stay healthy, fit, and happy in your home office. … Keep Reading
Best Seat Cushion for Office Chair: Sit Comfortably with an Orthopedic Seat Cushion
The human body goes through a lot on a daily basis. This problem remains even if we are relaxing on our favorite couch and watching a movie. Even if you … Keep Reading
Prevent Carpal Tunnel Syndrome with these Stretches and Exercises
Carpal tunnel syndrome can be a debilitating condition if not managed early. Fortunately, the earlier you address this condition the more likely you are to recover. Contrary to popular belief, … Keep Reading
Best Under Desk Footrest for Office [Reviews + Buying Guide]
Are you looking for the best ergonomic footrest for your office? If you haven’t heard already, they’re a great product for an ergonomic office setup. Some people may pick based … Keep Reading
FlexiSpot ClassicRiser (M1, M2, M3, M4) Review
The benefits of working while standing have been clearly established, but purchasing a standing desk may seem like a big step. Maybe you truly enjoy using your current desk or … Keep Reading
Best Posture Brace: Improve Posture with a Back Brace
There are different ways to maintain a good posture. The most obvious is to simply try to be aware of your posture as you sit and stand, as well as … Keep Reading
StandStand Portable Standing Desk Review
StandStand is a company that was funded by Kickstarter in 2014 and shortly after began selling a small range of highly-portable standing desks. I have here a couple of these … Keep Reading
Painless Movement
Painless movement is dedicated to helping its readers live a happy, healthy, and pain-free life. We know personally about the struggles of living with injuries, suffering from aches and pains, and the constant battle that many people have to feel stronger and fitter in their day-to-day lives.
We want to help you in this battle! Our goal is to find exercises, products, and other ways to make you stronger, more flexible, fitter, and healthier. Painless Movement is about becoming pain-free.
Health, Wellness, Fitness, and Well-being
As we mentioned, a large portion of this website is dedicated to education, inspiration, and information regarding health an fitness topics. Whether you are new to health and fitness and need to know how certain products work, or you’re a veteran fitness enthusiast looking to recover faster from an injury, we will try our best to have your back!
Fitness and wellness affect all parts of life, not only in the gym. We also find ways for you to improve your day-to-day health, for example looking at office equipment that can alleviate your aches and pains.
