Infographic Guide to a Healthy & Ergonomic Office
Caring about your health shouldn’t stop between the hours of 9 to 5. In fact, we believe these are the most important hours for you to be looking after yourself. … Keep Reading
Electric DeskRiser Standing Desk Converter Review
The office hours of nine to five can bring detrimental harm to the lower and upper back, the neck, and, by proxy, to the head, as staying put for hours … Keep Reading
How to Exercise at the Office: Finding the Best Under Desk Exercise Equipment
A lot of people nowadays don’t have the time to go to the gym or do any kind of workout. Between career pursuits and other commitments, many people lead very … Keep Reading
Adjustable Monitor Arm Buying Guide
Finding the best adjustable monitor arm is not such an easy task, especially with the number of products, manufacturers, styles, and different functionalities available. If you’re searching for a well-rounded … Keep Reading
How to Choose the Right Standing Desk: Buyer’s Guide
If you’re here reading this, then one thing is for sure: you too are sick and tired of sitting all day! If you don’t want to read through this whole … Keep Reading
The 6 Best Standing Desks for a Tall Person
Unfortunately, being tall in the world of stand up desks is not great! Standing desks for a tall person aren’t easy to find: almost all will accommodate people up to … Keep Reading
Varidesk Pro Plus 36 Standing Desk Converter Review
When looking for a new standing desk, most people will see one brand come up very often: Varidesk. Varidesk products have long been leaders in the industry and continue to … Keep Reading
Painless Movement
Painless movement is dedicated to helping its readers live a happy, healthy, and pain-free life. We know personally about the struggles of living with injuries, suffering from aches and pains, and the constant battle that many people have to feel stronger and fitter in their day-to-day lives.
We want to help you in this battle! Our goal is to find exercises, products, and other ways to make you stronger, more flexible, fitter, and healthier. Painless Movement is about becoming pain-free.
Health, Wellness, Fitness, and Well-being
As we mentioned, a large portion of this website is dedicated to education, inspiration, and information regarding health an fitness topics. Whether you are new to health and fitness and need to know how certain products work, or you’re a veteran fitness enthusiast looking to recover faster from an injury, we will try our best to have your back!
Fitness and wellness affect all parts of life, not only in the gym. We also find ways for you to improve your day-to-day health, for example looking at office equipment that can alleviate your aches and pains.