In the spirit of this website, which was built to inform, educate, provide solutions and review products that can help alleviate bodily pains, we would like to provide a disclaimer. Our intention is to help people with their pains, aches, ailments among other issues, however it has to be said that we are by no means medical professionals, nor do we try claim to be. Our website is based on what we know from our own research, reviews and reports from other people, and from anecdotal experiences. We do our very best to provide sound, high-quality, and well researched articles, but this advice should not be a substitute for medical advice and attention.
So firstly, if you are experiencing any sort of pain, please talk to a medical professional, i.e. your local doctor or physiotherapist. A medical professional will be able to diagnose your issues and give you all the necessary information to begin the healing process. We do not advise trying to self-diagnose on the internet, only to use the information that you see and read to work together with your diagnosis and to help treat your injury or ailment as advised by your medical professional.
We know how frustrating an injury can be, the time it takes to recover, and how difficult it is to find trust-worthy information that will actually help you. So lastly, we wish you all the best in finding the right solution for yourselves, getting better, and back to living a healthy, pain-free life!
Your Painless Movement Team!