If you either experience physical pain or are recovering from an injury, exercise can be aggravating and uncomfortable. Despite this, physical activity is essential for everyone. Moving your body brings … Keep Reading
With the recent surge in popularity of spinning classes at gyms around the world, a debate has emerged over which static bike is best: the spin bike or the upright … Keep Reading
Buying a treadmill is often a large investment. Unless you manage to find a great second-hand deal you’ll most likely have to pay over $1000 on a new piece of … Keep Reading
