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Home ยป Archives for Dr. Praveena Asokan

Dr. Praveena Asokan

Dr. Praveena Asokan, MBChB has a background in medicine, having graduated from the University of Leicester before working in various hospitals. Her additional experience as a medical researcher helped her transition to a career as a writer, and she now enjoys researching and writing on a number of health-related topics.
FlexiSpot ClassicRiser M2

FlexiSpot ClassicRiser (M1, M2, M3, M4) Review

May 12, 2019 by Dr. Praveena Asokan

The benefits of working while standing have been clearly established, but purchasing a standing desk may seem like a big step. Maybe you truly enjoy using your current desk or … Keep Reading

best back brace and posture brace

Best Posture Brace: Improve Posture with a Back Brace

April 14, 2019 by Dr. Praveena Asokan

There are different ways to maintain a good posture. The most obvious is to simply try to be aware of your posture as you sit and stand, as well as … Keep Reading

Best ergonomic office chair

Best Ergonomic Office Chair for Back Pain 2019

April 4, 2019March 17, 2019 by Dr. Praveena Asokan

Are you revamping your office to give it a new look? Or upgrading your furniture towards having a more ergonomic office space? An ergonomic office chair is one of the … Keep Reading

Logitech MX vertical ergonomic mouse

The Ultimate Ergonomic Mouse Buying Guide

March 17, 2019March 17, 2019 by Dr. Praveena Asokan

Repetitive strain injury is one of the most common ailments that affect office workers and of all body parts, the wrists and hands are commonly affected areas. One effective way … Keep Reading

VIVO desk frame

VIVO Standing Desk Frame Review (DESK-V102E): Cheap & Effective

February 23, 2019February 23, 2019 by Dr. Praveena Asokan

Did you know that people who spend more than 23 hours sedentary are 64% more likely to die of heart disease? Office work is one of the biggest contributors to … Keep Reading

Xdesk Air standing desk

Xdesk Air Review: a high end standing desk

February 23, 2019February 23, 2019 by Dr. Praveena Asokan

The Xdesk Air is a standing desk that is a trailblazer in the world of standing workstations. Not only does it have the world’s thinnest desk surface at only 1/4th … Keep Reading

Stand Steady Tranzendesk

Stand Steady Tranzendesk Review: Cheap & Effective

February 23, 2019February 11, 2019 by Dr. Praveena Asokan

Budget friendly standing desks tend to skimp on options and extras in order to keep costs low. If you need a basic standing desk with multiple tiers or the choice … Keep Reading

iMovR Lander standing desk

iMovR Lander Electric Standing Desk Review

January 29, 2019January 28, 2019 by Dr. Praveena Asokan

Do you need a high-quality standing desk to ease some of that back or shoulder pain from sitting? Willing to pay more to invest in a sit-stand desk that is … Keep Reading

FlexiSpot E1 standing desk

FlexiSpot E1 Single Motor Standing Desk Review

January 15, 2019January 13, 2019 by Dr. Praveena Asokan

Looking for an electric standing desk that is affordable, well-built and easily adjustable? Or perhaps you only need the frame of an adjustable standing desk without the desktop? Well, look … Keep Reading

ApexDesk AirDesk Series Review 2019

January 2, 2019January 1, 2019 by Dr. Praveena Asokan

If you have been looking for ergonomic office furniture recently, you probably would have heard all about the benefits of a standing desk. After all, standing workstations have been established … Keep Reading

Treatment of knee injuries and knee pain from office work

Knee Pain Relief: Treating Office Knee Injuries

December 30, 2018December 6, 2018 by Dr. Praveena Asokan

Office workers often complain of back, shoulder and neck pain. Without a doubt, these are some of the more common problem areas for the average person who spends hours sat … Keep Reading

How to reduce back pain at the office

How to Reduce Back Pain in the Office

November 25, 2018November 25, 2018 by Dr. Praveena Asokan

Back injuries are common and lower back pain is a frequent complaint often heard from people of all ages and backgrounds. Recent figures from the World Health Organization (WHO) state … Keep Reading

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