Your resource for ergonomics, health and fitness. We review products and write articles about health, fitness, ergonomics and wellness in order to help you live a happy, healthy, and pain-free life.
Are you looking for the best ergonomic footrest for your office? If you haven’t heard already, they’re a great product for an ergonomic office setup. Some people may pick based … Keep Reading
The benefits of working while standing have been clearly established, but purchasing a standing desk may seem like a big step. Maybe you truly enjoy using your current desk or … Keep Reading
Standing desks come in all shapes an sizes and so far in our standing desk series we’ve looked at how to choose a standing desk, the best standing desk converters, … Keep Reading
There are different ways to maintain a good posture. The most obvious is to simply try to be aware of your posture as you sit and stand, as well as … Keep Reading
StandStand is a company that was funded by Kickstarter in 2014 and shortly after began selling a small range of highly-portable standing desks. I have here a couple of these … Keep Reading
I mentioned in my previous article, a review of the R-Go Tools vertical mouse, that I actually received two products from R-Go Tools. The other product was a very interesting … Keep Reading
Do you have a hard time working in front of the computer all day? There’s the screen that hurts your eyes, especially if it’s too bright and near. Likewise, your … Keep Reading
Recently I was given the opportunity to test some amazing products sent to me by R-Go Tools, a Dutch company that specializes in ergonomic office products: ergonomic mice, keyboards, and … Keep Reading
Standing desks are great for one’s health and work efficiency, but standing for hours on end can be pretty tiring and you may just need a quick break. That’s why … Keep Reading
Are you revamping your office to give it a new look? Or upgrading your furniture towards having a more ergonomic office space? An ergonomic office chair is one of the … Keep Reading
Repetitive strain injury is one of the most common ailments that affect office workers and of all body parts, the wrists and hands are commonly affected areas. One effective way … Keep Reading
Two titans of the standing desk world are the Jarvis, seen by many as one of the best standing desks on the market (especially dollar for dollar), and the Uplift … Keep Reading
Painless movement is dedicated to helping its readers live a happy, healthy, and pain-free life. We know personally about the struggles of living with injuries, suffering from aches and pains, and the constant battle that many people have to feel stronger and fitter in their day-to-day lives.
We want to help you in this battle! Our goal is to find exercises, products, and other ways to make you stronger, more flexible, fitter, and healthier. Painless Movement is about becoming pain-free.
As we mentioned, a large portion of this website is dedicated to education, inspiration, and information regarding health an fitness topics. Whether you are new to health and fitness and need to know how certain products work, or you’re a veteran fitness enthusiast looking to recover faster from an injury, we will try our best to have your back!
Fitness and wellness affect all parts of life, not only in the gym. We also find ways for you to improve your day-to-day health, for example looking at office equipment that can alleviate your aches and pains.
We've compiled all the product specifications for over 50 standing desks into an easy-to-use excel file. Want to know what the best desk is for you? Get your FREE DOWNLOAD now by signing up to our newsletter.
