ApexDesk Flex Series Electric Standing Desk Review
It’s often a surprise to see a desk so affordable to have really great specifications and features like the ApexDesk Flex. As a mid-priced desk, the ApexDesk Flex stands above … Keep Reading
FlexiSpot E1 Single Motor Standing Desk Review
Looking for an electric standing desk that is affordable, well-built and easily adjustable? Or perhaps you only need the frame of an adjustable standing desk without the desktop? Well, look … Keep Reading
UPDESK Pro Commercial-Grade Standing Desk Review
Combining the manufacturing quality of a USA-made LINAK frame, and the aesthetics and build quality of Danish design, the UPDESK Pro electric standing desk has proven to be a hit … Keep Reading
StandDesk Pro Adjustable Height Desk Review
An adjustable standing desk is a helpful tool that could ease you of your stressful work. At present, there are a lot of similar products which offer good features, as … Keep Reading
The Best Height Adjustable Standing Desks 2019
Standing desks come in all shapes an sizes and so far in our standing desk series we’ve looked at how to choose a standing desk, the best standing desk converters, … Keep Reading
ApexDesk AirDesk Series Review 2019
If you have been looking for ergonomic office furniture recently, you probably would have heard all about the benefits of a standing desk. After all, standing workstations have been established … Keep Reading
The 7 Best Standing Desk Converters in 2019
Although there are many styles of standing desks, today we look specifically at what we believe are the best standing desk converters, allowing you to convert your current desk into … Keep Reading
Knee Pain Relief: Treating Office Knee Injuries
Office workers often complain of back, shoulder and neck pain. Without a doubt, these are some of the more common problem areas for the average person who spends hours sat … Keep Reading
How to Reduce Back Pain in the Office
Back injuries are common and lower back pain is a frequent complaint often heard from people of all ages and backgrounds. Recent figures from the World Health Organization (WHO) state … Keep Reading
50+ Standing Desks Compared and Contrasted
When we started reviewing standing desks, we quickly realized just how many brands there are, how many models, and how many features each of these desks have. It is pretty … Keep Reading
Resistance Band Exercises for Injury Prevention
If you’ve had the poor fortune of needing to see a physio recently, they probably put you back together with a resistance band, often referred to as a TheraBand. This … Keep Reading
10 Tips to Avoid Shoulder Pain at the Office
The shoulder is an area of the body that is made up of three joints, three bones, and many different muscles. If it sounds complex, that’s because it is! … Keep Reading
Painless Movement
Painless movement is dedicated to helping its readers live a happy, healthy, and pain-free life. We know personally about the struggles of living with injuries, suffering from aches and pains, and the constant battle that many people have to feel stronger and fitter in their day-to-day lives.
We want to help you in this battle! Our goal is to find exercises, products, and other ways to make you stronger, more flexible, fitter, and healthier. Painless Movement is about becoming pain-free.
Health, Wellness, Fitness, and Well-being
As we mentioned, a large portion of this website is dedicated to education, inspiration, and information regarding health an fitness topics. Whether you are new to health and fitness and need to know how certain products work, or you’re a veteran fitness enthusiast looking to recover faster from an injury, we will try our best to have your back!
Fitness and wellness affect all parts of life, not only in the gym. We also find ways for you to improve your day-to-day health, for example looking at office equipment that can alleviate your aches and pains.
